Reduces marijuana stress

How cannabis use reduces stress

Cannabis may be a natural and safe method to help neutralize stress. It does this because of the plant's ingredients, such as THC, which bind to receptors in the human body and relieve feelings of stress and anxiety.

Cannabis is gaining recognition and popularity as a legitimate and effective herbal medicine, to the extent that countless countries and regions permit its use as a medicinal substance to treat a wide variety of diseases. Just as cannabis already has a place amid the treatment of conditions such as Chron's disease and chronic pain, its use is gradually expanding to include mental disorders and find widespread use as a potential remedy for anxiety and depression.

It also showed that cannabis has the potential to combat what we are exposed to on a daily basis, namely the feeling of stress. Stress can take many forms. People with deadlines for work tasks or with an approaching job interview may feel more stressed the closer that time comes. Other people may suffer from chronic stress, perhaps their work or family life does not allow them to take time for adequate rest and regeneration, which can potentially lead to a harmful build-up of stressful situations and emotions. If you are suffering from any form of stress, marijuana may be a suitable solution for you.

Because of its profound effectiveness, along with almost no side effects, marijuana offers the best possible natural choice, especially when compared to drugs that can have potentially harmful side effects or addictive behaviors. Before we get into how cannabis can relieve stress, let's take a closer look at what stress is all about.


Stress has a rather bad reputation, and in most cases that is true. However, stress also exists for a good reason. The stress response played a vital role in our primeval past and without it our ancestors might not have been able to survive. Stress and the fight or flight response are closely related. When our ancestors encountered a fierce hunter or impending danger, the body released hormones such as adrenaline, cortisol, and norepinephrine that prepare our bodies for quick and heavy physical exertion, such as some kind of runaway running at top speed or a physical battle for life and death Death.

The big difference is that these situations rarely occurred, so that this hormone cocktail and the stress response did not stress the human body too much. Today we are likely to still need this response during traumatic experiences or in times of need. In a sense, these are appropriate times to go through such extremes. However, our modern life also triggers these chemical messengers in inappropriate situations. Work, relationships, and financial difficulties are examples of areas that lead to elevated levels of stress hormones and stress-associated feelings over a long period of time, probably on such a long-term basis that our bodies are not developed enough to handle them adequately.

This can have negative consequences for our physical and mental health. Stress can manifest itself in many symptoms, such as low energy levels, headaches, insomnia, suffering and pain, and even weak sexual desire and reduced libido. The hormone cortisol can lead to increased blood pressure if we are exposed to this condition long enough. It can also lead to suppressive immune function, cravings for carbohydrates, and the build-up of adipose tissue.

Obviously nobody wants to feel this way, but for many it's just a reaction to the life we ‚Äč‚Äčlead. So how exactly can cannabis help tackle this scenario? Well, it certainly won't change the source of the stress we experience every day, but it can help reduce stress perception and deal with stress more efficiently.


The stereotypical "surfer boy" with long blond curly hair and a hut on the beach is the epitome of relaxed stoner. It is a well-known, almost comical, fact that the effects of cannabis induce a relaxed state of mind. Beyond personal experience, a fairly solid science is emerging that links the calming effects of cannabis use to relieving stress and anxiety. The basis behind all of this is the presence of a particular system in the human body that works directly with the ingredients known as cannabinoids that are found in cannabis.

This system is known as the endocannabinoid system, a group of receptors that cannabinoids bind to, allowing them to have significant effects on the body. This system also interacts with endogenous compounds within the human body, the endocannabinoids, which are chemically closely related to the cannabinoids.

A study from the journal Trends in Pharmacological Sciences states, "Long-standing literature links endocannabinoids (ECBs) to stress, fear and anxiety, leading to increased interest in the development of new anxiolytics that affect the endocannabinoid system" and so on , "Cannabis is one of the most widely used drugs in the world, with historical records dating back thousands of years to its use by Eastern cultures. Cannabis and its derivatives have profound effects on a variety of physical and neural functions, including diet and metabolism, to pain and cognition. However, epidemiological studies indicate that the most common self-reported reason for using cannabis is its ability to relieve stress, tension and anxiety ".

It is believed that one of the functions of the endocannabinoid system is to naturally regulate feelings of anxiety by releasing endogenous substances that are chemically closely related to those found in the cannabis plant. There are a variety of identified cannabinoids within the cannabis plant, but THC is best known and most notable for its psychoactive effects. Interestingly, there is the endogenous molecule anandamide, which is chemically closely related to THC.

Anandamide is associated with feelings of happiness and positivity and is possibly the basis for the classic feeling of a runner high. Anandamide and THC both work by the same pathways in the brain, and therefore both help relieve feelings of stress and anxiety. It is simply incredible to understand that THC, a molecule from an external plant, is able to produce such profound effects in the human body by interacting with such a specific system and mimicking the molecules that already exist in the human body.

Another study published in the journal Neuropsychopharmacology took a closer look at the connection between cannabis and stress. The authors noted: "Recurrent stress is at the forefront of the environmental conditions that induce and exacerbate mental disorders such as depression, anxiety, and also cognitive impairment. We recently showed that cannabinoids prevented the effects of acute stress on learning and memory. Here we wanted to find out whether permanent treatment with cannabinoids could alleviate the long-term effects of chronic stress, both on memory and plasticity, as well as on the behavioral and neuroendocrine measurement of anxiety and depression. "

This particular study ended with positive and interesting results, and the authors stated, "Our results indicate that cannabinoid receptor activation may represent a new approach to treating cognitive deficits associated with a range of stress-related neuropsychiatric disorders."