How can I avoid cooking

Learn to cook better: 8 Dos & 2 Don’ts

Cooking should be fun, but for many it is more of a burden to conjure up a presentable meal on the table every day. But with just a few simple tricks you can make a dish. We explain to you what you should watch out for as a beginner and which mistakes you should avoid.

Anyone can learn to cook, but for some people the preparation of their meals can be a great challenge. If you have difficulty cooking, however, you shouldn't despair. We'll tell you the most important tricks to help you cook.

Learning to cook is easy

Learning to cook is easy

Eating enough food every day is not only essential for your survival, it can be a real one enjoyment be. Eating is fun and everyone has a favorite dish or restaurant that puts a smile on their face. Although everyone likes to eat, many have problems with the preparation of the food. But cooking can be just as fun as eating. And when your home-cooked dish is successful, it tastes even better.

With just a little practice you can prepare a good spaghetti Bolognese, for example, because cooking is all about the routine at. Over time, you can fall back on your experiences and combine your own recipes. However, it is important that you do not impose too much on yourself at the beginning and that you have patience with yourself until the first more complicated dishes are successful. Until then, however, the following applies: Let's go to the wooden spoon.

The tiresome question: what should I cook?

The same question comes up every day: What should I cook? Although there are countless dishes to choose from, creativity falls by the wayside for many. The result: The same dishes are always served. There is a lot to do with this, both online and in cookbooks inspiration. It often helps to be a little more willing to experiment with the ingredients. How about using pak choi instead of conventional white cabbage or kale? The Asian cabbage is not only more digestible, it also tastes great in a curry. Instead of pasta, rice or potatoes, pseudo-grain varieties such as amaranth, quinoa and millet can add a little variety to your eating habits. You can easily combine them with vegetables and meat and the pseudo-grain varieties are often even lower in carbohydrates than other satiety-makers.

Cooking for Beginners: Tips & Tricks

Cooking for Beginners: Tips & Tricks

If you have previously avoided the stove, you can quickly achieve your first successes with our tips and tricks. First and foremost, beginners should not overstrain themselves. We'll tell you what to look out for in the beginning.

Proceed step by step

If you've just started getting interested in cooking, this is the first time you should start with small steps. This also means that you don't have to make an entire dish yourself to begin with. If you are planning delicious cheese spaetzle with fried onions, you should prepare the dish first without making the spaetzle yourself. It is enough if you first value the preparation of the fried onions and the right seasoning of the cheese.

If you want to prepare a meat dish with a vegetable side dish and potato dumplings, you should focus on preparing the meat. Only when you have prepared the meat dish several times can you consider making the potato dumplings yourself.

If you take on too much at the beginning, the chances are high that you will fail. If, on the other hand, you focus on only part of the big picture, the preparation will be more successful and also be quite a bit less stressful.

Take enough time

Cooking is also stress-free if you allow yourself enough time for it. If you're planning a big meal for family or friends, start cooking several hours before serving. So you have time to correct small mistakes and at the end you don't get into a hectic rush. It's better to reheat the food afterwards than to keep your guests waiting for their food if you haven't finished cooking on time. You can find more tips for better time management here.

tip: If you only have little time to prepare the food, you can also pre-cook part of the food the day before and simply heat it up later.

Cook to the test

If you invite friends or family to dinner, you should have tried the planned dish before. If you cook the dish one more time, you can already make use of your experiences and maybe make some improvements in the preparation. You are also more confident and don't have to look at the recipe every step of the way. In addition, you can better plan how much time you will need for the preparation and you are less under time pressure.

Prepare ingredients

Preparing the ingredients is another great way of making cooking easier. Before you even start cooking, you can already cut the ingredients and have all the tools and spices you need ready. This is especially useful if your ingredients are sizzling in the pan and you need to reach for certain spices quickly. You can only look in the closet here additional stress factor be.

Cook according to the recipe

For many beginners, it is advisable to cook according to a recipe at the beginning. This means that less can go wrong, the recipes are easier and taste better than if you just throw a few ingredients together. In this way, you gradually develop a feeling for which ingredients go well together and how you prepare certain foods. Only then can you let your creativity run free and create your own recipes. However, do not despair if your first own recipe may not work right away. You can improve it over and over until you are finally completely convinced of your dish.

Take a cooking class

Take a cooking class

If you find it too difficult to motivate yourself to cook independently over and over again, you can also try a cooking class. Alternatively, you can just cook with friends who might want to work on their cooking skills or are interested in cooking in general. So you can provide each other with inspiration and tips. A cooking class also gives you tips from a professional and suggestions for new recipes.

A cooking class is also suitable if you want to get to know the traditional dishes of different countries. There are cooking courses especially for Italian or Greek cuisine. Sometimes you will also find offers for oriental or traditional African cuisine. So you can choose a cooking class specifically based on your own preferences.

Get the right equipment

Cooking requires a lot more than a few delicious recipes, a certain routine and a bit of experience. You also need the right accessories. Although you can prepare a delicious dish with a saucepan, pan and wooden spoon, it is still advisable to invest in other good utensils.

  • Good knives: To cut your ingredients, you'll need a couple of good knives that are suitable for a variety of purposes. To cut bread, for example, you need a different blade than you need to cut meat. You should keep this in mind when choosing a knife.
  • A suitable cutting board: In order to use the knives, you also need a good cutting board. You can choose between a wooden or plastic board. This should be washable. Especially if you want to cut meat, you should be able to clean the board afterwards at 60 degrees so that you can free it from germs. A vegetable board can also be cleaned at lower temperatures.
  • A good pan: Even a good pan is irreplaceable in the kitchen. At best, it should be coated so that the ingredients don't burn in the pan. Make sure, however, that you only use wooden or plastic utensils in a coated pan, otherwise you can quickly damage the coating.
  • pot: A high quality pot is worthwhile in the long run. Not only is it more robust, it also often heats up faster. For example, water takes less time to boil. So you have to wait less for your meal to be ready.
  • miscellaneous: You will also need a variety of other aids that will make editing the ingredients easier for you. This of course includes a wooden spoon with which you can stir the ingredients in the pan or saucepan, a spatula with which you can turn your ingredients such as meat in the pan, and a vegetable peeler, which you need to peel potatoes and carrots. You will also need a tea spoon and a tablespoon with which you can measure the ingredients.

The most important ingredients for (almost) every recipe

Depending on the recipe, you need different ingredients to cook a dish. However, you will need the same basic ingredients for almost every dish. These provide the basis for cooking and help you prepare other ingredients correctly.

  • A good fat: To fry in the pan, you need a good oil or butter or margarine. When choosing your oil, make sure that it is heat stable. The valuable ingredients can otherwise be lost during frying or even turn into harmful substances. Oils such as sesame oil, sunflower oil or coconut oil are suitable. For a good salad dressing, we recommend olive oil or pumpkin seed oil. However, you should never use the latter for frying.
  • salt: Salt also belongs in every kitchen. Regardless of whether you cook pasta, cook vegetables or sear meat - salt acts as a flavor carrier and goes well with every dish.
  • pepper: Pepper is also an important spice in cooking and gives food a certain spiciness. Pepper goes well with many hearty dishes.
  • herbs and spices: Other herbs and spices give your dishes a special touch. A boring fillet can turn into a real taste experience. Vegetables, potatoes and rice also get a special flavor note with additional herbs and spices.
  • sugar: Sugar is not only suitable for desserts, it is also used in numerous hearty dishes. You need it both for cooking and baking, for preparing desserts and for refining various dressings and sauces.
  • Flour: Flour also has numerous areas of application. You need it not only for baking desserts, bread and other pasta, but also for thickening sauces. It therefore belongs in every household.
  • Pasta, rice, potatoes: Filling things like pasta, rice and potatoes form the basis of numerous dishes and should therefore be present in every kitchen.

Benefits of cooking

Benefits of cooking

Cooking yourself has numerous advantages. It's not just a great hobby that you and those around you can benefit from. It can also make a significant contribution to your well-being. For one or the other, cooking means rather than stress Relaxation. For them, cooking is a meditative activity in which they can switch off their heads and simply pursue a craft.

In addition to a more relaxed posture, your body benefits in other ways as well. Because if you cook yourself, you usually eat more healthily. Instead of constantly passing by the next snack or using the frozen pizza, you mainly use fresh ingredients when cooking, which provide many valuable nutrients for your body. So your food not only tastes better, you also feel more vital and live healthier in the long term.

In addition, it often is cheaperto cook yourself instead of constantly resorting to ready-made meals. Buying a head of lettuce, fresh tomatoes and a cucumber together is often cheaper than a ready-made salad from the refrigerated counter. While it will take longer to prepare, you will save a lot of money in the long run. It is often difficult to cook fresh every day, especially for working people. The effort is also worthwhile financially. Anyone who goes to eat in the canteen every day leaves a lot of money there in the long run. It is cheaper and healthier to pre-cook each evening and, if possible, warm up the food in a microwave during the lunch break.

Alternatively, you can also do one delicious salad that you don't have to warm up. Eating salad every day might sound boring at first. There are countless delicious recipes that offer great possibilities for variation. Salad doesn't necessarily have to mean “greens”. There are countless delicious salads with rice, pasta, couscous and potatoes. These also keep you full for a long time.

You should avoid this as a novice cook

You should avoid this as a novice cook

You can try numerous combinations of ingredients when cooking, but you should also avoid a few behaviors so that your first self-prepared dish will be a complete success.

Hope for perfection

Especially at the beginning, you shouldn't have too high expectations of your cooking skills. You probably run into it at the beginning error and the judgment will not be entirely successful. If you approach the matter in a more relaxed manner, you are more relaxed during cooking and are even more happy afterwards if the preparation of the food should succeed. Progress comes little by little. If you cook the same dish more often, you will find that it is easier for you each time. However, it will take time for your food to be perfect.

Don't know your kitchen

Before you start cooking, you should take a good look at your kitchen appliances. Know how long it will take your cooking utensils to preheat. This includes, for example, the time your oven needs to heat up and your pot needs to boil salt water. This way you can organize yourself better and plan how you can proceed efficiently when preparing your food.

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